The Beginner 1 Flashcards are A6 pocket-sized quick reference cards designed to help parents and carers guide their swimmer’s first independent movements in the water. These easy-to-follow cards provide structured support for developing fundamental swimming skills, building confidence, and introducing basic stroke techniques.
Each card provides:
• Visual Demonstrations – Large, clear illustrations showing body positioning and movement.
• How-To Guidance – Step-by-step instructions on supporting independent swims.
• Hints & Tips – Techniques to encourage consistency and progress.
These waterproof flashcards help swimmers transition from supported movements to early independent swimming, introducing arm and leg coordination while reinforcing breath control and body position.
FLASH CARDS - Beginner 1
The Swim-Online.com resources provide guidance and instructional support. All activities must be carried out in a safe environment with lifeguard provision and constant adult supervision.
Users are responsible for ensuring swimmers practice at an appropriate level, in suitable water conditions, and with one-to-one supervision. These guides should never be referenced while in the water full attention must always be on the swimmer.
By using Swim-Online.com materials, you accept full responsibility for the safety and well being of the swimmer in your care.